Monday, October 3, 2016

Rock Pile update!

Bromeliad in my garden

One week later. Countless mossie and madness making midgie bites. Forearms that look like I just adopted half a dozen kittens, thanks to bromeliads and their spikey-edged leaves, I am on the home stretch with these rock garden borders that surround our old swimming hole.

I have been forced to take a break today once again because this old bod of mine is demanding a day of rest. I have about another 12-14 feet of border to complete. I had left this section with the hardest packed soil for last and in retrospect, maybe I should have conquered that bit first when I was still fresh. The rocks in this last section are buried under hard packed clay-like soil and are clinging to their long-buried positions like a dog with a bone. They are mingled with old roots and I am uncovering ant's nests and native gecko hidey holes with every other stab of my spade and I am praying I don't come across any spiders or snakes that have possibly taken up residence as well. This section is also mostly under cover of a tree that produces an extremely toxic milky sap that can cause serious injury if it drips on your bare skin or gets in your eyes. It is called a pencil cactus or stick tree - a euphorbia that adds a gorgeous focal point in the corner but whatever you do, don't snap off any of the sticks as they will punish you with their sap. A couple months ago my Mick was pruning a few branches and got some on his hands and even though he washed his hands, the sticky residue remained and he touched his eye and we ended up in the emergency room at the hospital for an evening getting his eye treated for what amounted to a chemical burn.  So, you can see why I left this section until last.

The excavation continues

I have to do most of the work hunched over to avoid this miserable tree coming into contact with my body. The ants are furious with me. The soil is unrelenting and I am really beginning to wonder if I took on more than I could handle. On the up side, the result of all this toil is such a dramatic transformation that it is driving me to carry on.

Gardening in the semi-tropics is no walk in the park. I absolutely pine for my moist earth and cloudy skies of my Vancouver garden. I have given up trying to recreate my past floral choices. It may be possible in the southern states here, but it is like working against the grain to do it in Queensland. My neighbour stubbornly grows plants that have no business in a tropical garden, but she is in her garden 7 days a week nurturing and tending to her delicate specimens to keep them alive. I don't have her stamina or weathered alligator skin. I needed something that didn't need my constant attention. Hence, my venture in the world of Bromeliads. I have been researching these plants that are new to me. I can see that they could become an obsession, kind of like orchids. There are so many varieties - it's mind-boggling. For now I am making do with cast-off pups from friends and neighbours plants and taking what I can get for free. This way, I reckon if they don't thrive, as least I have not invested too much moola.

Bromeliads in their new homes

I am surprised they make such a stunning statement. Getting them into the ground is like wrestling kittens as I mentioned earlier. My poor arms and hands are a fright! We upset a gorgeous green frog who was nestled in the cool pool of water inside the inner cup of one of the broms we dug up next door. I am hoping he finds his way to my garden to resume his position inside the plant that now lives in my rock garden. 

It is truly a learning curve for me here. Who would have imagined I would be surrounded by palm trees, agaves, crotons and bromeliads? I am still a novice and learning the names of all these new plants and trees and figuring out their needs. My neighbour is a great source of information. I was agog last week when I visited her garden and saw a spectacular display of about two dozen assorted amaryllis in gorgeous shades of pink and red and coral and peach. It still amazes me that these are grown outside as perennials here. When they die off, they are replaced with masses of Cosmos and Shasta daisies in that particular bed, so she has a constant riot of colour all year round.

Just the other day, I noticed an orchid reaching up out of a clump of ginger that grows out near my patio. I had tossed my old spent store bought pots of orchids into the clump where they were pretty much ignored for a year or so other than the odd bit of water that may have reached them and now there are two blooming again. I lifted them up and out of their less than deserving locations and promoted them to more prominent positions where they will bring me a second round of joy for the next few weeks. In Canada I never had a spot to keep my dormant orchids and would toss them.  I love that I can just tuck them into the garden and forget about them here until they are ready to perform once again.

Ginger clump to the left of the chair where I toss my orchids and the new growth beauty that graces my outdoor coffee table now

Ready for her close-up!

Tuesday, September 27, 2016

Rock On

Between the Orchid Show two weeks ago and the local garden tour this past weekend, I finally got the inspiration I needed to start tackling the neglected gardens here at our house. I got further inspired this past week as I read The Subtle Art of Not Giving a F...k by Mark Manson - particularly his bit about doing the hard yards. He talks a lot about how we all want our dreams and fantasies to manifest, but how many of us are actually willing to do what it takes to actualize these dreams?

He uses the example of how when he was a kid he wanted to be a rock star. (who doesn't?) He wanted it for years, but he came to realize that the truth was, he was not interested in the years and years of practice and rejection and hardship that paved the road to that moment on stage in front of his adoring audience. He wanted the destination - not the journey. We all do this. We want the goal but aren't too interested in the skill development required to score.

Hence, my present project. I wanted my garden to look great, but the task seemed so daunting, I kept avoiding it until Monday. When I got home on Sunday afternoon after touring some local residential gardens, I knew that the only way my garden was going to get restored to it's former glory was to roll up my sleeves and "git er done". Having hung up the paint brushes and rollers after completing the inside of this "fixer upper" we call home, it was time to start the whole process over again outside. Now, when it comes to gardening, I didn't "just fall off the turnip truck" as Dr. Phil used to say. In my past life in Canada, I had tackled two pretty major garden renovations already. My first foray was in North Vancouver and that is where I got myself educated. I immersed myself in everything botanical and lived and breathed the creation of my west coast patch of paradise. I went so far as to learn most of the Latin names of all my plantings. I memorized what plant needed which nutrients and which soils were required for my roses to thrive. I became a bit obsessed. When my daughter was born, I would take her baby monitor outside while she napped to care for what had then been demoted to my second baby.

Just when I felt I had perfected my Deep Cove plot, up went the "for sale" sign and I left my creation behind to head east and start all over again - this time in Toronto. I fell for what the real estate brochure described as "a charming character home with lovely English Gardens". Believe me when I say it was a stretch. The home had character alright and the sellers were English, but I think the adjective "charming" and the word "gardens" were exaggerations. It was indeed a fixer upper and I was able to see the potential. I am not sure if this ability of mine is a blessing or a curse. I keep saying I will never buy another old house but here I am again in yet my third "has potential" dwelling. Will I ever learn?

Admittedly, there is a sense of accomplishment associated with turning lemons into lemonade, but it is harder to do the squeezing with each passing decade. That is why this morning I am sitting here at my kitchen table gazing out at my half finished rock garden renovation and writing this blog instead of excavating rocks from under layers of soil and mulch. After two days of said task, my body is insisting I take a break. My glutes remind me every time I stand or sit that I am not 32 anymore, my knuckles are bruised, my triceps are tender to the touch and I have what is surely a case of dehydration headache. Ouch. It is one thing to garden in Canada, but it is an entirely different kettle of fish working in the semi-tropics with a shovel and Palm Tree roots.

The beds I am improving have not been maintained for many years. Some of the  plantings are re-usable and mature now but the rocks that would have been used instead of mulch originally have sunk and become covered in plant and leaf debris and dirt. The only way to bring this baby back to its former glory is to clear the debris, remove thousands of rocks, improve the soil, re-position some of the plants, add a few new ones and then re-use the rocks. It means doing the hard yards. Since paying someone to do this was out of the question, it was up to me. Was I willing (or able) to re-create these beds? Willing - sort of. Able - unknown. It has been awhile since I have summoned my major inner Manual Labour. Was he up for the task? Manual and I once removed an entire pool deck consisting of heavy interlocking bricks over a long weekend back in 2002. It was back-breaking work but worth the few grand it would have cost to have it done. Manual is 14 years older now. This morning I can see and feel he needs a siesta. The mind is willing but the body is rebelling.

This job will get done, but at a slower pace than it might have moved along 14 years ago. Like anyone, I love a quick fix. There is only one way to the desired result in life. You must do the work. Sometimes money can help move things along quicker. However, there was a story I read once about gardening that I have always remembered. Mick Jagger bought an old country estate and hired the famous English Gardener - Penelope Hobhouse to design his English Gardens, paid the money and went away. He came back a few weeks later to see what he envisioned as lush blooming borders of colourful flowers and was devastated when he saw what amounted to smallish seedlings spaced apart, with gaping chunks of bare soil. He was furious. Where was his beautiful garden -the one from the plans? What had happened? He had no idea that it takes from 5-7 years for a garden to mature.
Even his money could not hurry mother nature along. He had expected an instant garden.

Clearly there had been a miscommunication between them because I suppose he could have paid for fully mature plantings, but she was old school and she did things the old school way.

I took a few photos of my project. I am doing it in chunks. Here are some before and afters. There will be a new fence at some stage. For now, at least the beds will "rock it"!

Before - Mother-in-law tongue taking over, rocks buried beneath debris

Before - Removal of all debris and digging up of rocks to re-use later

After - Weeded, leveled, soil refreshed, rocks replaced

After - Mature Agave given new life 

New Bromeliads planted - generously donated by my neighbour

Fun with rocks...will erect a proper Inuksuk soon!

Friday, September 9, 2016

Love it.

The only solution to my Love Warrior hangover this morning is to write about it. I am just going to set aside my own messy life momentarily and ponder and absorb someone else's journey in relation to my own.

If you have not yet heard about this book by author, blogger ( and speaker -   Glennon Doyle Melton, you soon will. I knew several weeks ago that this book was coming. I even had a pretty good idea of what to expect. I knew she was a recovered alcoholic/addict and had suffered with bulimia for years and had dealt with crisis in her marriage. I already liked her blog. I even reckoned I would not learn much more by reading her new book. I was wrong. Her book dives way deeper into the pain and consequent self-examination than you can imagine. 

She does not hold back. Her story is a compelling, raw, gut-wrenching account of rock bottom to redemption but it is not all tied up with a bow at the end. There is hope, but no guarantee of happily ever after and that is what makes it real and relatable and honest. Or her word - "brutiful".  Shortly after this book went to press, she actually separated from her husband, so clearly, no Hollywood ending here.

A constant theme that resonated with me was her use of writing to heal or "blog as confessional" as I like to call it. She learns to wear her failures like a badges of honour and so she should. We all should. Sadly, most of us, including her, try to gloss over the messy bits. We hide behind what Doyle Melton refers to as "our representative" - the person we present to the world. We send that fake version of ourself out into the world while our real self remains hidden and unknown. Unknown, yet desperate to be known.  She talks about how our culture has created a world full of women who spend so much time looking in the mirror at their supposed flaws and trying to fix them, it leaves little time or self-confidence to live meaningful lives and utilize their real talents and gifts. Amen sista!

I predict this book will become a new anthem for women everywhere. Especially young women - the women who need this message more than ever. We need to stop sending that false self out into the world. That curated life. We need to stop buying into the bullshit. Stop pretending. Stop acting like we have it all figured out.  We need to lift and support each other and stop competing and just be our "brutiful" selves.  We need to speak the words. We need to communicate better in our relationships.  What do I need? What do you need? What do we need? Say it. Spell it out. Kick the fear to the curb. 

If you are up for the challenge, start with this book for inspiration. 

Wednesday, August 24, 2016

She can Fly

This momma bird
sings a sad song 
this morning
her nest
a silent 

There she goes
flying high
above clouds
and foreign lands
back to learning
and becoming
and growing
her own wings
that no longer 
fit in this nest

The momma bird
pecks at the
empty spot 
examines the tidbits
left behind
the scraps
unecessary for 
the journey
but the lifeless quality
of the tags and bags and boxes
saddens her
she will repair the nest
today is too soon
she needs to linger
to mourn
come to terms
once more with the
loss and grief she feels

She tilts her head up
but her eagle eye
cannot see
through the heavy clouds
that suit her heavy heart
this morning
Farewell and see you soon
are no consolation
are unable
to stop the tears that fall
mother's tears
a salty concoction of 
sorrow and pain
laughter and joy
and shared genes

Worry not
chirp the other birds
She will find her new flock again
like she has before
her wings stronger each time
she leaves this nest
The momma bird shivers
ruffles her feathers
composes herself now
There is work to do
food to gather
but not before she
sings a love song
releasing it up into the sky
for her baby bird
a sweet collection of notes
to carry her and support her
and catch her when she falls
and lift her to heights
she is yet to climb
assuring her how far she can soar
How far she will

Tuesday, August 23, 2016

The Avian Monarch

Becoming conscious
one eye
the other
oh good
a grey day
in this land of relentless sunshine
Roots that lie
north of the equator
long for moisture
balm for 
a poet's soul
Damp remnants
mark the footpaths
where rain fell
in the night
Bird seed turned to porridge
Yet they come
for a breakfast of gruel
I see 
as I plunge my morning fix

Write about us!
screech the cockies
The galahs doth protest
NO, us!
While the laughing one
perches silently
this will be his story
his tribute
his victory verse

How does he know
he is favoured 
above the others?
the more colourful
the more animated
the seed eaters
this confident king
his merriment obvious
loud and proud
the high branches of gum trees
surely extend 
for him 
and him alone

And so he laughs
his crown
is secure
his bush king status
despite that green and red one
that plots daily
to dethrone him
Those complimentary colours
no match for his
subtle aqua swath

Monday, August 22, 2016

Messy Perfection

The Unmade Bed

Everything about this moment
pause, pause.

Light, shadow and beauty
demanding my attention
their subtle flirtations
soul fillers

Make the time
see the art
I am far from ordinary
if you'll just pause
observe me
absorb me

A soft mist rises
from the dewy lawn
Early rays 
sneak through the 
crack between the blind
and frame
resting where 
my dream-filled head 
just laid

Don't make me perfect
Not yet.
Look at how perfect 
I am right now
Wrinkled, softened,
like you
at fifty eight
like you were
at seventeen
and thirty two
Like you have been
but were too hurried 
or too young
or too unbelieving
to notice

Standing now
viewing the unmade bed
while the world outside this gallery
swirls madly
 I frame this moment
my private Louvre
Paint me!
Photograph me!
Capture me!
Feeeel me.
See the beauty no one else can see
I won't be here long
so don't ignore me
Just pause

Monday, July 18, 2016

Grace and Peace with Rob Bell

I begin with a deeeeep s i g h h h h. 

A couple of deep in and out breaths. 

So here we are. And, like most of you I am feeling the heaviness. The weight of the messed up world on our shoulders and in our hearts. Like the quote I saw scroll through my newsfeed this morning:


With all that has been happening at what seems to be an acceleration of hate and violence around the globe, I have been turning inward on my own journey of growth and transformation these days, seeking ways to calm my own spirit and make sense of it if that is possible. 

This past weekend I spent a day in Brisbane listening to Rob Bell speak on the ideas from his book - How to Be Here. I have been on a Rob Bell kick lately. His podcasts (The Robcast), are my constant companions while I cook or busy myself around the house. I read this latest book in preparation for the weekend. Devoured may be a better word than read, as I cannot seem to get enough of his wisdom lately. 

His Australian tour could not have come at a better time for me. There are periods in my life that seem to come when I find myself needing to gorge on some soul food. Now is one of those seasons. He did not disappoint. Many people I talk to do not know who Rob Bell is and I find myself having to explain a bit about him. He is a motivational speaker, former pastor and author and was touted as one of the top 100 influential people in the world by Time Magazine in 2011. He has toured with Oprah and Deepak Chopra and is a member of the Compassion Collective, a group of 5 authors including Elizabeth Gilbert, Glennon Doyle Melton, Brene Brown and Cheryl Strayed. The group was formed to raise money for Syrian refugees and continues to fundraise for various causes. 

This group is like the Brat Pack of Conscious Living. They are so on fire right now, it is hard to imagine their flame getting extinguished. With any luck, it will just continue to spread and keep raising awareness and dollars for those in need. The world needs their energy and insight more than ever and I for one have jumped on their introspective bandwagon on my own spiritual journey with renewed fervor.  Since 2007 and the release of Eat Pray Love by Elizabeth Gilbert, slowly but surely, my own life has steadily transformed. Next came Brene Brown's epic  Daring Greatly showing us how vulnerability and the courage to allow it in our lives could be a game-changer. That pushed me up another stair. Around the same time, Wild author Cheryl Strayed shared her story of her solo journey of over 1,000 miles on the Pacific Coast Trail that took bravery and courage to a whole new level of what it takes to heal for some. In so many ways these three women accompanied me on my own trail of transformation and now, more recently, I have discovered Glennon Doyle Melton and her blog - Momastery and found her story compelling and inspiring. She gives hope to anyone who has ever faced addictions. And now, as I embrace the wisdom of Rob Bell, I find myself elevated to an entirely new level of growth.

He has helped me make sense of the journey. Until now, it never felt like the big questions had answers. Why am I here? What is the meaning of it all? What is the point? I watched Rob Bell's video called Everything is Spiritual 2016 and it was like a lifetime of seeking and searching had finally hit pay dirt. So I started to dig deeper and read more of his books and listened to more of his podcasts and I am so happy to have found some teachings and conversations that address the big questions that combine science and spirituality, allowing them to co-exist in a way that makes logical sense to me, without the attached dogma of organized religion. 

There is a great story that Rob Bell tells that also gives me a way to explain to people who he is better than I can, if that makes sense. Hear me out.

He went to his mailbox one day to collect his mail and found a small painting inside. It was done by an artist who lived in his neighbourhood. He was familiar with this dude's work as he had seen it in a gallery. The guy does paintings on sandpaper of all things. The painting he made for Rob was of a hand emerging from the earth holding a bunch of strings. The strings were attached to clouds like a bunch of helium filled balloons hovering up in the sky. Rob asked the artist what the painting meant. The artist told him that he wondered who Rob was and what he did. So, in order to find out, he attended one of Rob's events. After the event, he created the painting to give to him. He told Rob that after hearing him speak, he now understood what exactly it was he did for a living. He told him that he tied up the clouds for people. He took all those thought bubbles we have floating around up in our heads and pulled them together. 

Yes! That is what he does folks. It is what he has done for me and it feels amazing. I could not have explained it any better than that. It also helps that he is an engaging, funny and captivating speaker. This energetic, enthusiastic man is bringing a positive, forward-thinking interpretation of Christian values into the world that deserve air time. I will attach a few links here for anyone who is interested in taking a look.

Thursday, July 7, 2016

Longing for What?

 Sehnsucht (n.)

Origin: German
“The inconsolable longing in the human heart for we know not what”; a yearning for a far, familiar, non-earthly land one can identify as one’s home

Hiraeth is a longing for one's homeland, but it's not mere homesickness. It's an expression of the bond one feels with one's home country when one is away from it.

These two words have resonated with me recently. The first word, Sehnsucht has a slightly different meaning in that it is a longing for a non-earthly land and the second word, Hiraeth (of Welsh origin) is the longing for an actual place on earth. 
I find myself falling somewhere in between these two definitions. Some days my heart positively aches for Canada - the moist air, the forests, the lakes, a crisp autumn day, the scent of lilacs in spring. Other days, my mind is searching for some combination of Parrots and Cardinals, Kangaroos and Deer, Palm trees and Hardwood forests. I have one foot on old soil and one foot on new sand. It leaves me with a sense of feeling lost. Where do I belong? 
I always thought that home was where the heart is and I still believe that is true. But does our whole heart belong to just one person? From a romantic perspective I think yes. But what about the other bits of your heart? The fragments
that remain with family and friends and place. I asked Mick if he felt like this when he spent almost a year with me in Canada. I asked him if he missed the smell of eucalyptus, the endless sunshine, the sound of laughing Kookaburras and he said no. He said he only missed the people. His family. His friends. I was surprised that he did not give much thought to his physical landscape. Was I unique? Why do I miss the actual ground I grew up on? Why is my connection to the earth beneath my feet so ingrained in my body?
There is also a yearning for home in me that I cannot define specifically. I was born and raised in St. Catharines, Ontario, but I don't long to return to that city. I spent years in Vancouver and Toronto, but neither of those two places are pulling me back either. When I meditate upon the longing, my mind always goes to remote places where I am surrounded by forests and water and boulders or mountains. These places are filled with nothing but the sounds of nature. Wind. Waves. Lapping water. Rustling leaves. Birdsong. There is no white noise. No traffic hum. 
Could this be my Sehnsucht? And could my Sehnsucht exist in harmony with my earthly origins vs non-earthly? Are some of us simply more physiologically sensitive to our physical roots than others? As much a I have always felt in close relation to the actual landscape of my homeland, it has never been as acute as it is now after almost three years absence. Can some people adapt better than others to extreme climate change? Are we really meant to stray too far from our home climate zones for more than brief periods of time? 
There is no doubt that the incidence of skin cancers in Australia is the highest in the world because most of the people who migrated here from Britain and Europe do not have the protective melanin in their skin to deal with the harsh and intense sun. Yet, despite their inability to adapt to the sun, they have adopted Australia as their home. Interestingly however, there are still many who insist on keeping old customs and traditions alive from their past. Cooking hot turkey dinners at Christmas in 40 degree summer weather comes to mind! 
But what of Hiraeth? Do they experience deep-seated longings for the English countryside generations later? Does time diminish the longing? If I were to stay here the rest of my life, would Hiraeth fade? It is truly a conundrum. When I was in Canada last fall, after six weeks, I was missing my life in Australia. Or was I just missing Mick? Our life here. Our home here. Maybe the cold wet weather got to me.  But after a few weeks back in the land down under I became bogged down in Hiraeth once more. Spring arrived in Canada as autumn (slightly cooler temperatures) arrived in Queensland. I wanted to see the emerging tips of crocus and daffodils and tulips and hyacinths poking through the still slightly hardened soil. I wanted to smell the musty wet damp of rotting fallen leaves as the snow melted. I yearned to see the return of a robin and witness the nest building. So, what is THAT? What is that deep-seated pull to be a part of the emerging spring? Can it be shaken off? Well, yes, it can, but it hovers beneath the surface, not unlike the bloodroot and trout lilies on the forest floor waiting for the first hint of warmth after remaining dormant all winter. 
Is there a part of me that remains dormant here? Does that part of me need the changing seasons? Are we energetically programmed and connected to our birthplace? Is it a longing for a moment in time? A moment in the past that seemed perfect? Need I be reminded that I need to live in the now? Embrace the present. Of course I know all this intellectually. I have read Alan Watts and Eckhart Tolle and other philosophers and spiritual teachers thoughts so I am constantly grappling with remaining conscious and trying not to dwell on the past or worry about the future, but still I experience the longings. 
Do we contain a permanent imprint of home from birth? Is it in our DNA? How about those nomadic tribesmen I read about once that die if they are imprisoned because they cannot "live" inside four walls. I realize this is an extreme form of Hiraeth, but still. I would not compare my longing to anything near that powerful, but it is a constant hum I have difficulty ignoring. 
I will have an opportunity to explore all of this further come December when I return to my beloved homeland once again. In the meantime I will enjoy the too short winter here in Queensland where socks and slippers and flannel sheets make an all too brief appearance offering me some relief from the tropical climate that dominates the rest of the year. There are really only two seasons here - autumn and summer. 
I don't know "weather" it should matter so much, but for me it does.

Sunday, July 3, 2016

It's a Long and Winding Road to Marital Bliss...and missing from many maps

I heard some news yesterday that came as a shock and surprise to me. For the past 24 hrs, it has been weighing on me as I have been processing my feelings around it. It has nothing to do with me personally, so you would think I would just shrug it off and carry on, but it has opened up the whole conversation about relationships and how they ebb and flow and if left to flounder without effort from both sides can lead to extreme pain and heartbreak for everyone concerned.

When I learned yesterday that author, Elizabeth Gilbert and her husband Jose (Felipe in Eat, Pray, Love) were separating, my own heart sunk. No, I thought, not them. Not them. Not them. If they can't make it, what hope is there for the rest of us? For those of you who are not familiar with their story, you might think I am over-reacting in my disappointment. For those of you who do know how carefully she entered her relationship with him after her very painful divorce, with trepidation and eyes wide open, you will likely be as stunned as I was that they were not able to go the distance. 

It just speaks to the whole relationship journey and what a difficult road it is for many. No one goes into a marriage thinking it will end. We all dream of happily ever after and growing old together and celebrating loving milestones and having babies, maybe grand children, and creating a long and happy life as a team. I don't know why Liz and Jose are parting. I am sure there are many who are speculating as to why. No one really ever knows what goes on inside an intimate relationship. I know there are marriages that weather many storms and continue to thrive. There are marriages that last that really shouldn't. Some stay together for economic reasons (that's a biggie). There are marriages comprised of what appear to be couples who are more like roommates vs. intimate partners. There are so many marriages that are less than ideal unions. Is a mediocre marriage better than being alone? What are the necessary components of a great marriage? I often marvel at the long marriages. The couples who have been together for 50, 60, 70 years or more and seem happy. Note I said "seem". I am sure some are. But I think just as many of them are perhaps just too old and tired to bother making waves after 50 years. They have mastered the art of putting up and shutting up, or have carved out a sort of separate existence for themselves within the union. Besides, divorce is costly, and what would the kids say?

It is no doubt easier to step away from a spouse when money is not an issue. Like Liz. Perhaps they were not growing and evolving together or they no longer wanted the same lifestyle. Perhaps not having any children together made it easier to walk away. I would like to believe they just grew apart and that neither of them stepped outside the marriage with another, but even if that is what happened, we all know that a marriage is in trouble long before someone has an affair. So I guess what I am struggling with is how did they miss it? How did they miss the early unravelling? After all their past experiences with marriage and their vow to make it work this time, what happened? I think that is the crux of it. Knowing when you are no longer connecting in some area is the key. Recognizing that something is amiss is the first step. Both partners working through it, the second. Making concrete changes to re-connect is the third. Maybe they did all these things but could not reach a compromise. 

If it really is true that we all just want to love and be loved, then why is that very love we so long for not enough to keep us together? Is it that we stop making the relationship a priority? I think that is pretty common. One spouse becomes so consumed by a career or cause or some other activity outside the marriage that the neglected partner starves to death. I just spoke to a woman yesterday who ended her marriage of 37 years last year. She told me she ran out of the strength to keep holding it together. In 37 years he had only told her he loved her 6 times. SIX. (she had kept count). Her eyes were glassy with unwept tears as she said that to me. She seemed so fragile and heartbroken I wanted to hug her but I barely know her. She is a friend of a friend, so I don't know their whole story, but what I do know is that she devoted 37 years of her life to a man who was incapable of expressing his love verbally and she was a woman that desperately needed to hear him say those words. Good GAWD! Why do we settle? Why do we keep hoping things will change? Why do we allow ourselves to accept less than we deserve? Is loneliness that bloody frightening? Is the thought of divorce that scary? Are our lives not worthy of more? Is a cake with Happy 50th Anniversary so damn important?

When Elizabeth Gilbert announced her separation yesterday, she was clearly speaking from a place of deep pain and heartache. No doubt her decision to not settle or remain in a marriage that was not making her happy is as painful, or more so, than staying. She said she would be absent from social media for a while as she stepped away to deal with her personal life. She reminded all of us that this was "not a story she was writing, it was a story she was living." She shared a poem with all of her fans that she felt was helping her through the pain. I will re-share it with you here now as it speaks profoundly to the notion that when a marriage ends, it is not necessarily a failure.

Failing and Flying

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Everyone forgets that Icarus also flew. 
It's the same when love comes to an end, 
or the marriage fails and people say 
they knew it was a mistake, that everybody 
said it would never work. That she was 
old enough to know better. But anything 
worth doing is worth doing badly. 
Like being there by that summer ocean 
on the other side of the island while 
love was fading out of her, the stars 
burning so extravagantly those nights that 
anyone could tell you they would never last. 
Every morning she was asleep in my bed 
like a visitation, the gentleness in her 
like antelope standing in the dawn mist. 
Each afternoon I watched her coming back 
through the hot stony field after swimming, 
the sea light behind her and the huge sky 
on the other side of that. Listened to her 
while we ate lunch. How can they say 
the marriage failed? Like the people who 
came back from Provence (when it was Provence) 
and said it was pretty but the food was greasy. 
I believe Icarus was not failing as he fell, 
but just coming to the end of his triumph.

Monday, June 27, 2016

Compassion 101

I have been thinking a lot lately about compassion. I struggle with it. More than anything I want to be a truly compassionate person but it does not come easily to me. If you consider the full spectrum of compassionate people we have known or know, there are the likes of Mother Teresa at one end, devoting her entire life to the art of compassion, with someone like Idi Amin at the opposite end - void of compassion. 

Now, I know I am no Mother Teresa and I am certainly no brutal dictator and I like to think I am closer to the Mother Teresa end of the spectrum than the Idi Amin end, but I don't seem to be able to fully feel compassion for all. It's like that story/movie Dead Man Walking. I don't know how she did that. How did she feel genuine compassion for that man - a convicted murderer? I have difficulty feeling compassion for people who have never murdered anyone - people who have possibly been law-abiding citizens their entire lives but for some reason I find them annoying or boring or daft. I try to find it within myself to be less judgmental and to look for the goodness or flicker of light or inspiration in people, but I often fail. I do try. As I get older, I try even harder. I know that everyone has a story to tell. I will find myself in a conversation with another person consciously digging. Digging to mine a gem out of them. Digging to bring forth some jewel of wisdom or share something with me that reveals their essence but sometimes I get nothing. 

The next time I see such a person, I dread the contact. I dread the small talk. I try to avoid yet another exchange void of anything of value to me. I feel drained by these encounters. I feel my time is stolen. Does this mean I am not compassionate enough? I find I am being tested a lot lately, like I need to go take a course or something. Compassion 101. And it does not just apply to ordinary people in my midst. It applies - perhaps even  more so - to people in the media. The Orlando shooter. Terrorists. Brexit leave voters. Racists. Homophobes. Trump. The Kardashians. You get the picture. 

Then I wonder - is it necessary for me to be so compassionate? Maybe my stores of compassion are all used up with my family, friends and loved ones. Maybe we are only born with a finite dollop of the stuff.  That makes more sense to me because I truly feel I am scraping the bottom of the jar some days. Perhaps there are those that do not deserve our compassion and by not receiving it, it forces them to examine themselves. "Gee, I wonder why Deb avoided me today? Maybe she doesn't like me. What doesn't she like about me?" This also makes sense because by withholding compassion, I have forced someone to look within. Of course there is no guarantee they will, but it definitely increases the odds. 

So maybe compassion works that way. Sometimes we are and sometimes we aren't and the people who receive our compassion benefit in an opposite way from the people who don't. This may sound like I am trying to justify my less compassionate side. Perhaps I am.  All I know is there are people who lift you, inspire you and are a joy to be around and it is only natural that we would want to spend the majority of our time with them. They do not require me to withdraw from my compassion account at all and in fact seem to make deposits. AHA! That's it! Maybe that is how it works. The more time we spend being filled, the more compassion we accumulate and when it comes time to spread some around we have plenty to share. 

That speaks to the whole notion of being grateful as well. If we are grateful on a conscious level everyday (and I am), does that fuel compassion? I think it does. Do you ever notice when you have endured an experience with someone you find difficult to be around, you come away even more grateful for your life than you did a few moments earlier? I do. 

Maybe compassion should be viewed as a gift. A gift we give or a gift we receive. So maybe we just aren't meant to go around giving it away willy nilly. 

For now, dear readers, I will pause this contemplation on the art of compassion and come back to it another day as I think it is worthy of far more examination.

See? That was compassion. A small gift to you. You can go now. :-)

Thursday, June 2, 2016

Expert Status Achieved

I was told the other day that I was expert at something. Those were his exact words. "You're really expert at that darl." It has never occurred to me that I was an expert at anything really. I sort of believe that being expert means you are highly trained  or educated in a particular subject matter or profession and that warrants an "expert" badge. You know, like a heart surgeon or a nuclear physicist - that kind of expert. 

No, he was referring to me being an expert hostess. We have company coming for the weekend and so I was lamenting my "to do" list. The food planning and shopping, the preparation of the guest room and the organizing of activities and so on. Apparently I am an expert at making all these arrangements for guests. An expert at fussing so to speak. It made me wonder what would happen if I did not fuss. What would happen if the guest room was not prepared and the meals were not planned, the ice cube trays were empty and there were dead flowers in the vase?

Would the world end if I didn't make bliss balls and guacamole? What would happen if I threw a fresh set of sheets on the bed and said make up your own bed and help yourself to towels in the linen closet? What if I decided to let people help themselves to the food in the fridge and let everyone fend for themselves? What if I went about my business and did not shop and plan and organize? Would my guests feel less welcome? What would that be like? 

The truth is, I have been doing "hostessing" for my whole adult life. By this stage, it is a bit like second nature. I guess you could say I have become expert at making people feel welcome and pampered when they stay with me in my home. It is something I have indeed become "expert" at over the years. I guess I just never looked at it as being something that one becomes "expert" at. It got me to thinking that perhaps it is something I do that is of value. I have been getting my "Martha" on for longer than I care to admit. We tend to diminish these simple gestures in our own minds as necessary tasks when in reality they are carefully thought out gestures of giving and caring we offer to the people we love. Don't we all love a clean and tidy bedroom with fresh linens and a comfy bed when we are away from home? Isn't it a treat to have someone else prepare our meals? I know for certain that I am genuinely appreciative of these welcoming niceties when I am a visitor. 

Without realizing it, being told I am "expert" at something as simple as making guests feel welcome in my home is a pretty nice compliment and it made me realize my efforts do not go unnoticed. So, thanks Mick. I will take that compliment and wear my "expert" badge proudly this weekend, grateful in the knowing I have a partner who appreciates what I do and what I bring to the table of our life together.

Saturday, May 28, 2016

I want Toast!

Leftover green beans, cauliflower and butternut squash mixed into 2 scrambled eggs...cooked in Ghee. I just ate that for breakfast. Oh, and lest I forget, freshly brewed coffee with coconut milk. 

I am on Day 27 of the Whole 30 program (gawd help we call it a diet!) and I swear if I have to eat one more f___king egg, I am going to vomit. Only 3 more days of this regimen and then I can introduce ONE forbidden food at a time and see if it bothers me in any way. 

How did I end up in this dysfunctional relationship with food? I'll tell you how. I grew up popping antibiotics like candies the day after Halloween, (I was plagued with ear and throat infections as a kid), then I took tetracycline all through my teen years to stave off acne, ran to the doctor for every bloody sniffle or sore throat in young adulthood (more antibiotics) and then in more recent times, I overdosed on NAISIDs  (Advil and Aleve) for a too long stretch of time as I suffered through some nasty dental issues and that was the tipping point. My gut lining finally cried uncle.

And so the journey began. It has been a long and arduous trek and it ain't over yet. I have quit sugar, quit meat, quit grains, quit dairy, quit additives, quit alcohol...essentially quit enjoying food. A few years ago when I went cold turkey with sugar, I lost a bunch of weight and felt amazing. Slowly the weight and the digestive issues crept back on and into my life. So then I decided that I would go vegan, thinking that the elimination of dairy and animal protein would be the answer. I gave veganism an entire year of my life. I spent every night listening to a chorus of stomach rumbling that sang out from my abdomen (make that "bloated abdomen") and was rewarded with the addition of 10 pounds and out of control hypoglycaemia. Thank you grains and sugar. Now what? So, I added fish and eggs back into my repertoire of allowable food. The rumbling subsided but the weight stubbornly remained.

On my recent adventure to New Zealand, I just decided to throw caution to the wind and ate what ever I bloody felt like eating. Meat, cheese, bread, - lots of wine - and came home with another 5 lbs attached to my ass. It was time to break out the big guns. My bff had tried Whole 30 twice in the past and she suggested we do it together when we got home from our indulgent vacay. Of course, this was like going from vegan to paleo for me. Not only would I have to eat meat, but I would have to eat it everyday. Sure, you can have fish, and I love fish, but even as much of a mermaid as I am, daily delights from the sea can get a bit monotonous. I had been reading Dr. Google for months and every article I have read about healing your gut insists it is impossible to do so eating a vegan diet. I had pretty much already proved that theory myself, so a return to eating carcass seemed my last and final hope to return to the land of perfect pooping.

I was in. For those of you who do not know about Whole 30, it is essentially a reset diet - an elimination diet. For 30 days you cannot have dairy, grains, legumes, sugar, alcohol, preservatives or additives. You can have most nuts,  animal protein (organic or grass-fed preferred) and veggies with the exception of a few like corn and peas. Today I reached Day 27. I feel a tiny bit lighter, my hypoglycaemia is vastly diminished and I feel happier and clearer-headed. Those are the positive benefits. Sadly, it has not led me to the Disney of Digestive health. Nothing has changed in that regard other than I no longer sound like the percussion section of the orchestra after dinner each night, and the bloated belly has vanished. It's a start I suppose, but I am far from out of the crapper on this aspect for now.

I still have a few options. I can try the FODMAP diet, the SCD diet (Specific Carbohydrate Diet) and the Candida diet. Most of them are similar to Whole 30 but some even further eliminate veggies and fruits. I have tried bone broth and fermented veggies and Kombucha and probiotics and am at a point now where I am so, so weary of trying to heal my gut lining that I am wondering if I should just go and buy some Captain Crunch, a package of Kraft Cheese Slices, a loaf of Wonder Bread, some margarine, some sliced Bologna, a bag of Cheezies, some Twinkies and wash it all down with an extra large Coke and see what happens. 

Oddly, when I think about eating crap like that (and as a kid, I did), I had no weight issues, lots of energy and actually liked what I was eating. (there may have been the occasional constipation), but it was sure YUMMY! I have given much thought to "eating to live", vs. "living to eat". I know people who give little thought to their daily noshings. They tend to be a healthy weight and spend far less time in the kitchen. Perhaps taking the focus off food is the answer. Meat and three veg. The English way. The boring way. Is that the answer? I don't know. It's not anti-cancer. Meat is cancer causing. Sugar feeds cancer cells. Grains make you fat and cause brain fog. Dairy causes inflammation. The advice is endless and the studies are questionable. 

It's tiring. It's exhausting. It's tedious. 

And so it goes on and on and dysfunctional relationship...with food.

Thursday, May 19, 2016

Scammed by Jesus

Red Dragonfruit

I really got to thinking about the importance of trust in relationships today. I am not just talking about the trust in a marriage here either. I am talking about the trust in absolutely every relationship we encounter in life. 

I have a tendency to enter into most relationships with rose-coloured glasses. I can't help myself. It is a bit naive I know, but I do like to believe that people are inherently honest and sincere. I have been caught out from time to time but not enough to have turned me into a suspicious, distrustful or paranoid being.

Today I was caught out. For about 3 years now I have been shopping at the local Thursday markets here in town. Over time I have become familiar to several of the vendors - some, more so than others. There is the older kiwi couple I buy my garlic-stuffed olives from and the perennially smiling Asian woman who has the freshest herbs and sweetest cherry tomatoes and the couple who own their own avocado farm. There is a dour couple who seem hardened but have the market cornered on the two items they grow - bananas and sweet potatoes. Then there is my favourite of all - the fellow that looks like Jesus (the long blonde hair, blue-eyed version) who grows nothing but dragonfruit. His dragonfruit are a thing of beauty - pink and green and unblemished and sweet as they get. He sells them priced according to size. I always buy his largest at $3 a piece. One of his $3 fruits is a generous feed for two people. I reckon it is worth the extra .50 cents for the jumbo size. 

I have spent a bit of time getting to know "Jesus". He is what you would refer to as a calm spirit. He exudes a zen-like inner peace that I have found very appealing. Turns out he has even written a book (self-published) that essentially outlines his philosophy on life as he has come to see it based on various teachings of ancient and modern religions. He is clearly a man who lives and follows a spiritual path. I like him. I even downloaded his book and planned to read it soon. It is a book that needs to be slowly digested, so I have been saving it for a holiday on the beach.

I arrived a bit late to the markets this morning and when I got to his stall, there were only a few medium-sized dragon fruits left and some small ones; his large fruits were all gone. "Wow, you don't have much left today, looks like you have had a busy morning. No large ones I see." He agreed that he had been busy and that he was also getting low on his harvest and that he only had white fruits today, as the reds were not ready quite yet. He went on to tell me he would likely have red next week. I reminded him I preferred the whites anyway and he said he knew that, so it really did not matter to me that he had no reds this week. I was reluctant to settle for the smallish few that were left, but figured it was better than no dragonfruit for the week, so I bought what was left and he even threw in a freebie small one. He often does this for me as he knows I am a regular customer who pays the premium prices for the pick of his crop and I appreciate his generosity. 

We had our usual friendly exchange and I moved on. I decided at that point that I wanted to go back to a stall to pick up a nice looking cauliflower I had passed by earlier. Normally "Jesus" would be my second last stop along the street. After a few minutes had passed, I came by his stall again, and to my surprise, he had filled his table with three new boxes of beautiful dragonfruits in every size, including the jumbo fruits he knows I prefer. I glanced his way. He saw me and diverted his gaze. I tugged on Steve's arm. "Did you see that?" "See what?, he said. "Check it out - Jesus has just replenished his table! He has every size and plenty of them!" 

And that was it. That was the moment, my trust was broken. Just. Like. That. I felt sucker-punched, jilted, duped, cheated and shocked. But mostly what I felt was hurt. Here was a man who had convinced me of his altruism. He had for over two years been building a lovely vendor/customer relationship with me that I had come to appreciate and I looked forward to our pleasant exchanges and now he had lied to me. He had not run out of large dragonfruit at all. He just wanted to sell the dregs before pulling out a fresh batch. Sell the dregs to me. He could have told me he had better ones. He could have further enhanced our relationship by making me feel special. Instead he risked our bond. I walked back to my car feeling disappointed and deflated. He was not special after all. He was just like every other seller out to make a buck. Could I blame him? Isn't that what anyone selling anything is all about? Had I myself throughout my own life in sales, not done the same thing? How could I cast a stone?

I had put him on a pedestal. He had even told me once that his fruit were particularly beautiful and sweeter than other mass-produced dragonfruits because he put his heart and soul into the growing of them. I believed him. Mostly because I actually believe in that sort of thing, not just because he said it. I do believe it is possible to pass along loving energy into things we create. I believed he was doing what he loved and nurturing his dragonfruit crop in this way. I still believe that. I will still buy his dragonfruit. What I won't do again now, though, is fully trust him. He broke that trust today.  I don't feel like a special customer anymore. I feel just like any other customer with money in her wallet.  

Like any relationship, once the trust is broken, you can never really go back to how it was before. Even marriages that survive an affair - are they ever really the same again? It is impossible really. All you can really do is move forward and try to embrace what it is now - not dwell on the past indiscretion(s). This is difficult for most people. I count myself amongst them. I left my first marriage knowing I was never going to be able to live with the knowing. 

Maybe we need to lower our expectations around trust since being trusting is really just setting yourself up for disappointment. At some point in just about any relationship trust is broken to some degree. Some breaches are just easier to get past or forgive. The truth is, we are all capable of damaging the trust whether it is between friends or family or clients or customers or any of the myriad of relationships we have in our lives. The sad part is that until we are all genuinely able to trust others and be trustworthy ourselves, the world will never heal. 

And where money is involved, trust is even more difficult to maintain. 

I wonder if "Jesus" has given any thought to this "moment" that occurred today, and if so, how is he reconciling it in his ever-evolving spiritual journey? Will he feel the same ease with me next Thursday during our weekly exchange, or will something have changed? When he says good morning, will he look me in the eye? Will he be able to read the change in mine? Will there be an awkward discomfort between us now? 

Who knows? Maybe "Jesus" will be asking ME for forgiveness.