Friday, March 5, 2010
90 Days may be Rushing it!
For those of you waiting for my "getting ripped" update, you may be waiting a little longer. The program is in my hot little hands and I have watched and even participated in a few of the workouts, but the part I am struggling with is the 6 day per week commitment and the sheer difficulty of some of the exercises. So.....I am incorporating some of the new moves into my present work-out which I thought was already fairly capable of getting me at least half-way ripped over time. This fitness program is HARD! P90X is not for someone trying to start a new exercise program after years of sedentary behaviour. I have a pretty active life, have been working out regularly and a lot of it is beyond me. I am not saying I am giving up - I am only saying I'm not sure I will be able to keep up - hence - 90 days to a "ripped body" may not work out for me. Perhaps 180 days or longer. And truth be told, maybe "ripped" is not what my goal needs to be. I am thinking, toned, strong, flexible. I must admit though, "ripped" just sounded so amazing. And of course, the followers in the DVD's - male and female are certainly "ripped". It's like watching fitness porn. Sinewy, defined muscles staring at you from the TV screen taunting you to work harder, faster and longer. They make it look easy, although even they break a sweat and have moments of trembling whilst trying to hold some positions. So you can imagine what happens when I try to do some of these things. Ouch! I sort of wish I would have gotten motivated in my thirties to getting and staying "ripped". It's harder now in my forties. (Did I say forties?) Whatever! Stay tuned - I may get there yet.