Saturday, November 13, 2010
The One-Handed Work-out - instant results!
Possibly one of my worst days at work....ever. Rather than dwell on all the bullshit I encountered today, what I would prefer to talk about is how much better I feel now that I have had a couple of glasses of red wine to erase the pain of the day.
Yes, I sometimes resort to this sort of stress reduction even though I know that a good workout can create similar relief. What I like about the wine though is how it takes far less effort and the end result is far more mellowing. Is that a word? Mellowing? If it isn't, it should be.
I am also curious as to how it also makes everything look better. As I glanced around my living room, swirling my red elixir around in my long-stemmed crystal vessel, I assessed the room. Over the years, I have carefully selected various pieces - new, antique, old, not so old, an assortment of cheap and expensive elements that have all come together to create a whole. The unifying component is colour. Warm muted golds, blues and reds and varying wood stains, even different periods and styles have all meshed to form a pleasing (to me anyway) palette.
It is a room that has been built over time and travel and personal taste that when I sit and consider it in my slightly inebriated state, it gives me pleasure. Funny how the wine brings out the best in the room and sometimes I think, the best in me.
I am lucky I am able to know when I have had enough wine and do not find it necessary to drink to get through each day. Perhaps that is why I really notice the difference. Sober versus tipsy. I hesitate to say drunk, because if I were truly "drunk" I don't think I would be capable of writing this blog at all. I would be stumbling into bed into a comatose state. I have done that once or twice in my life, so I know what that feels like. I learned a long time ago, it is not my best self. However, my present state feels pretty good. I certainly feel more relaxed than I did a few short hours ago and all the anxiety I felt then is completely gone. Good riddance I say.
Nothing like a nice Australian Shiraz to put things in perspective. I'll hit the gym tomorrow!
That's what I call balance.
Cheers!
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