Saturday, January 30, 2010
Hey Aunt Flo! Don't go away mad...just go away!
You wake up, often in a sweat, you're sure it must be nearly morning and then you look at the clock beside your bed and think, Shit! Not again. For me, it's usually around 3:00 am. But sometimes, like tonight it was 12:30 am. Barely asleep for two and a half hours, I lie awake, wide awake. Welcome to peri-menopause. So far this remains my most annoying and inconvenient symptom indicating that change is on the horizon. The dreaded sleep disturbances without the benefit of the cessation of the monthly visits from Aunt Flo. Aunt Flo, that bitch, she keeps turning up and getting more annoying all the time. I remember the first time an old girlfriend referred to "Aunt Flo". I had never heard the term before, but it stuck with me. However, I'm not here to talk about her; I'm here to talk about the days, weeks, months and years that lead to her disappearance. Like tonight. Here it is, somewhere around 1:00 am now, and while the rest of the house snores and slumbers, I sit here, wondering if I will eventually feel tired enough to go back to bed and finish what started off as a potentially good night's sleep. Not one to resort to sleep medication, unless it comes in a heady red or a crisp fruity white, I have to rely on my own devices to head back to the land of nod. I take refuge in this blog, or catching up on email correspondence. When that doesn't do the trick, I read for awhile or as a last resort, head to the kitchen for the proverbial glass of warm milk. I am thinking I may have to head there shortly. First however, allow me to mention that I know I am not alone in my quest for the perfect night's sleep. Women my age complain to me all the time about the very same problem. Occasionally, when I am firing off emails at 3 or 4 in the morning, one will arrive for me from one of my peers, obviously having her own middle of the night wanderings. It's like a secret club. We all know we're out there in various semi-darkened rooms busying ourselves with quiet tasks so as to not disturb the rest of the family. Sometimes we have to change our bed clothes thanks to the "night sweats"; another charming feature of this stage in life. As an interior decorator, I often get some of my best, most creative ideas during these nocturnal awakenings. Some minor glitch that had been challenging a project during the day suddenly sorts itself out almost magically at three in the morning. Go figure. I think peri-menopausal women should be able to put in for overtime pay when you consider how many of us are actually "working" in the wee wee hours of the morning. But how do we prove it? Perhaps we need to start keeping a time log of the hours we spend when no one can see us. Still, who would believe us and who would really care anyway? So there, that helped a bit. I am feeling a little less alert now. It's chilly here too and I am starting to think about being warm again. Time for that glass of warm milk and my second attempt of the night to sleep. Wish me luck. Good night....again.